Yesterday, I was in a space with a group of healthcare workers exploring the topic of "Why I Stay." I hoped for some inspiration, some rekindling or stoking of a fire that feels in danger of being extinguished. It was a sobering slap of reality to hear more unexpected silence than active engagement in the … Continue reading Wrestling Hard with Why I Stay
self care
Podcast Episode for Grief is a Sneaky B!tch: Human, Not Superhero
The superhero narrative has been and continues to be prevalent when referring to healthcare workers, and not for terrible reasons per se. Healthcare workers are some of the toughest people I know. I have deep respect for each one of my colleagues, for their fortitude and capacity to bear extraordinary burdens, experiences and responsibilities on … Continue reading Podcast Episode for Grief is a Sneaky B!tch: Human, Not Superhero
Putting a Self-Respecting Foot Down for Rest
It’s been quieter on this space than I’d like it to be, but that’s because it’s been an exceptionally full year of speaking – conferences, webinars and most recently (and *so* enjoyably!), podcasts. After my podcast episode with the lovely Chris and Claire Sandys from The Silent Why on “Loss of Health and Life in … Continue reading Putting a Self-Respecting Foot Down for Rest
Podcast Episode about PICU Nursing with “The Silent Why” is Now Live!
I am overjoyed to finally be able to share this podcast episode with the world. Claire and Chris Sandys reached out to me all the way from England earlier this year to invite me to record a conversation with them, where we go in deep about my work as a pediatric ICU nurse. They are … Continue reading Podcast Episode about PICU Nursing with “The Silent Why” is Now Live!
New Blog Post for AJN: How to Support the Nurse in Your Life, May 2022
Nurses, this latest blog post I wrote for American Journal of Nursing is for sharing with your friends and family, who may be struggling to know how to support you. Of course we don’t expect our friends and family fix all our woes, but here are some tips for them in what - and what not - … Continue reading New Blog Post for AJN: How to Support the Nurse in Your Life, May 2022
Truths and Lies in Nursing
Some healthy perspective for a Friday afternoon: Truth: What I do at work holds great responsibility and implications for others’ lives. Lie: I am responsible for everyone I could possibly be responsible for, and should feel guilty if I take time off, don’t pick up an extra shift, or need to request a lighter assignment … Continue reading Truths and Lies in Nursing
Finding Effective Means of Rest as a Nurse and Mother
Ever since I had my first of two children almost nine years ago, I switched from full-time (three 12-hour shifts per week) to part-time (two 12-hour shifts per week). With my husband working four 10-hour days per week, this arrangement has allowed our family the incredible privilege of not needing childcare outside of the family. … Continue reading Finding Effective Means of Rest as a Nurse and Mother
A PICU Nurse’s Gratitude for Frontline School Nurses
I’ve been a PICU nurse for just over 11 years and I became a mom three years into my nursing career. Now a mom of two elementary-aged girls, I went part-time as a nurse after my first child was born and have been fortunate enough to maintain a fixed work schedule since then, thanks to … Continue reading A PICU Nurse’s Gratitude for Frontline School Nurses
Shamelessly Acknowledging Our Weight Limit as Healthcare Workers
We’ve spent some time thinking through what it can look like to hold space for rhythms of professional grief. While my specific rhythms will certainly be different than yours, I hope you’ve been encouraged to consider the validity of your professional grief and that you’ve taken time to consider where and how it shows up … Continue reading Shamelessly Acknowledging Our Weight Limit as Healthcare Workers
Holding Space for Rhythms of Professional Grief: Part 2 of 2
In my last blog post, I shared my short-term response to the common questions I get as a pediatric ICU nurse, “How do you deal with all the sad things you encounter at work? How do you separate your personal life from your work life? How do you stay in that environment and not completely … Continue reading Holding Space for Rhythms of Professional Grief: Part 2 of 2
The Heart of Nursing 